Hannah Martinuk, Author at Healthy Truth

What separates Healthy Truth From The Rest

What separates Healthy Truth from the rest you ask? Well, for one, we sweeten all of our products with dates, not processed sugar. Why are dates the better choice? Great question. Here is why: The Healthy Truth Top 10 Reasons Are: 1. It contains no nutrients and is bad for your teeth 2. …

TO SPROUT OR NOT TO SPROUT; THAT IS THE QUESTION

Whether you eat them by the handful or flick them in your mouth one by one, nuts are undeniably delicious. These tasty little superfoods make a powerful and convenient addition to any diet. However, what most people don’t realize is that nuts and seeds can be difficult to digest if not prepared properly. If done…